This banana bread recipe is my all-time favorite — it’s super-moist, naturally-sweetened with maple syrup, and made a little healthier with white whole wheat flour.

At 32-years-old, I’m finally starting to feel like I have some “go-to” recipes nailed down for my favorite foods.
Perfectly-baked chicken breasts? Check. A healthier yet oh-so-creamy fettuccine alfredo recipe? Check. A crowd-pleasing recipe for classic chili? Check. The easiest recipe ever for my favorite kind of chili? Check. Better-than-restaurant fried rice? Check. Always-a-success homemade salsa? Check. A creamy-yet-lighter cheesecake base recipe? Check. Soft and perfectly chewy chocolate chip cookies? Actually, stay tuned, because they’re comin’ atcha next week.
The list goes on, and I’m pretty happy about it. Because after years of trial and error, it feels pretty darn good to have landed upon some of the recipes that I feel confident will last me a lifetime. And it has felt so great to have a place where I can share them with you!
But alas, many (many, many) a reader has emailed me over the years pointing out that there is one classic recipe that has been missing from this site, and I couldn’t agree more. I seriously don’t know how it has taken me 6 years to snap some photos and post this one, because after finding my favorite recipe for it years ago, I make it constantly. And as a bonus? My go-to recipe happens to be naturally sweetened with maple syrup (instead of refined sugar), it’s made with white whole wheat flour, it’s unbelievably rich and moist and banana-y, it’s quick and easy to mix by hand, and — let’s just get to the point — it’s damn good.
It’s my favorite banana bread recipe!

And when I say favorite, I do mean favorite.
I have tried countless banana bread recipes over the years — everything from the sugar-laden buttery breads that I loved in my youth, to the ridiculously-healthy (and often ridiculously-tasteless) recipes that I’ve wanted to love as an adult, and just about everything in between.
But again and again, I found myself coming back to this same whole wheat banana bread recipe that I discovered in college when I was teaching myself how to cook. Back then, I’m pretty sure my rural college town grocery store had barely heard of whole wheat flour, so this was more of an “all-purpose” banana bread until I transitioned to back to its namesake years later. (And then later transitioned to the brilliance that is white whole wheat flour a few years later = game changer!)
Of course, as I learned more about cooking, I also began to make a few more changes to the recipe as the years went on. Almond milk was swapped in place of water (creamier, plus protein!). Maple syrup was swapped in place of honey (since I prefer the flavor of maple, but honey is also still delicious!). Any number of oils have been substituted for vegetable oil (I prefer a mild extra-virgin olive oil, but any other mildly-flavored oils also work!). Cinnamon and nutmeg and extra vanilla and salt were added in (for extra-delicious flavor!). And extra mashed banana was added in (because…banana bread!).
And I must admit that I’m one of those people who adamantly likes my banana bread sans-nuts. But you are more than welcome to add in a 1/2 cup of so if you’d like.

So basically, I’ve slowly tweaked my way to this most delicious of delicious recipes. And while it’s considerably healthier than most traditional banana bread recipes, I’m happy to say that it tastes just as rich and moist and delicious as ever. So let’s make some!!!

We begin, of course, with the most important of important ingredients in a good loaf of banana bread — over-ripe bananas. Don’t even think about making this recipe with perfectly yellow fresh bananas. The browner and spottier, the sweeter and richer. (These ones in the photo were just barely brown enough for my taste.)

Whisk up your dry ingredients and wet ingredients separately, then stir them together until well combined.
Pour them into a bread pan, bake for 50-60 minutes or until completely cooked through. (And enjoy the heavenly smells that will fill your home — better than any candle I know!)

Then once the bread has cooled a bit, dive in…

…and enjoy every delicious, warm, comforting, magical bite of this perfect banana bread.

I know you will. :)
Banana Bread

Ingredients
- 1/3 cup extra-virgin olive oil (any other mildly-flavored cooking oil*)
- 1/2 cup maple syrup
- 1/4 cup Blue Diamond Almond Breeze Unsweetened Almondmilk
- 2 eggs
- 1 1/2 teaspoons vanilla extract, store-bought or homemade
- 1 1/2 cups mashed ripe bananas
- 1 3/4 cups white whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1/2 teaspoon ground cinnamon
- pinch of ground nutmeg
Instructions
- Preheat oven to 325°F (165°C). Grease a 9 x 5-inch bread pan with cooking spray, or line it with parchment paper, and set aside.
- In a large mixing bowl, whisk together olive oil, maple syrup, almond milk, eggs and vanilla extract until combined and smooth. Whisk in the mashed bananas, and whisked until mostly smooth. (There will be some small lumps remaining with the bananas.)
- In a separate large mixing bowl, whisk together the flour, baking soda, salt, cinnamon and nutmeg until combined. Pour the dry ingredient mixture into the banana mixture, and stir until evenly combined, being careful not to over-mix the batter.
- Pour the batter into the prepared baking dish, and spread the top with a spoon so that it is flat and smooth. Bake for 50-60 minutes, or until a toothpick inserted in the middle of the bread comes out clean. (*If the bread starts to get too dark and brown on top while baking, place a sheet of aluminum foil lightly on top of the bread until it finishes baking.)
- Remove from the oven, and let the bread cool on a wire rack for at least 15 minutes before slicing.
Notes
This post is sponsored by Blue Diamond Almond Breeze Almondmilk. I have partnered with Blue Diamond to bring you some of my favorite recipes with almond milk this year, and all opinions are 100% my own as always. Thanks for continuing to support the brands that help make this site possible!




hi…. can you please tell me substitute for egg
I’ve made this banana bread recipe twice in two weeks – that’s how good it is. So moist! And I love the maple syrup addition, it gives it a little something extra (and eliminates my craving for some chocolate chips in the loaf).
So good! Very moist and still very sweet even without any sugar added. My husband said this was my best banana bread I’ve made! I love that there’s no sugar or butter in this one.
I have made this recipe at least 2 dozen times although I did make a few adjustments due to my own digestive allergies. I am allergic to dairy, eggs, gluten and soy. Therefore, I changed the 1/3 extra-virgin olive oil to sunflower oil, I changed the 2 eggs to about 4 tbsp. of ground chia seeds, the vanilla extract I sometimes don’t include when I use Silk Vanilla Flavored almond milk, I use 2 whole mashed ripe bananas and 1 3/4 cups- 2 cups of Bob’s Red Mill Gluten-free all purpose flour.
I have also added homemade cranberry sauce halfway through pouring the mixture into my baking pan, added a maple glaze on top halfway through baking this or even added Enjoy Life dairy, egg, gluten and soy free chocolate chips into the batter (or on top halfway through baking it). Every deviation of these has worked out. This recipe is so versatile, I cried tears of joy the first time I made this! Having struggled with these food allergies (after being diagnosed only 6 years ago) it was hard to find recipes to help satisfy my craving of sweets. This did the trick. Thank you so much!!!
I would love to get in contact with the creator of this recipe and potentially give her ideas for allergy conscious recipes that even those without my allergies can enjoy!
I can’t stop eating it, it is so yummy!! Thank you so much for sharing this Ali! I need to go and get another slice!
My MIL gave me her banana bread recipe, which I love because who doesn’t love mass amounts of brown sugar and butter? But this recipe is going to be my new go-to now! It is perfectly moist and delicious. I substituted Unsweetened Original Ripple milk for the Almond milk (It’s nut free, dairy free, GT free, and has 8g of protein!), used vegetable oil instead of olive oil, cut down the salt to 1/4 teaspoon, used AP flour instead of whole wheat (although I can’t wait to try it with the WW, I’m just out at the moment), and added 1 Cup of mini chocolate chips (and a handful on top). This is the best banana bread ever, and my husband is pretty excited that it doesn’t have added sugar (minus my chocolate chips of course ;) )! Thank you Ali!!
Thanks for sharing, Caitlyn — we’re so happy you enjoyed this and made the recipe your own! Also, we bet it was super yummy with those chocolate chips! :D
My bread is baking now and smells delicious!!!
Yay, hope you enjoyed it!
DO NOT USE THAT MUCH SALT! Ruined the batch for me. Maybe add a pinch, no more.
We’re sorry you found this to be too salty, Terra — definitely feel free to add less next time.
Yes I agree it tastes very salty! I will have to cut it out next time.
Can this be made without whole wheat flour?
Yes, definitely! You could just use all AP flour if you prefer. We hope you enjoy!
Would buckwheat flour work in this recipe?
We can’t say because we’ve never tried it — you’re welcome to give it a whirl, but we think it might be best to use a combination and maybe do 1 cup of ap flour and 3/4 cup buckwheat flour. We hope this helps!