These blueberry avocado muffins are tasty, healthier, and surprisingly simple!

I posted on Instagram yesterday that the #1 questions I seem to receive as a food blogger comes up almost weekly:
“What on earth do you do with all of that food you cook?!”
I tell them the answer is simple:
I share.

It’s true that sharing is caring. But now that I’m a full-time food blogger usually cooking multiple recipes a day for the blog (or freelancing projects), I’ve learned that sharing is also pretty much essential. There is so much food coming out of this kitchen!!
To be sure, I always keep a portion or two of all recipes to sample and enjoy myself. But thankfully my loft building happens to be half full of hungry bachelors. (A definite score for this food blogger!) So when a new recipe is photographed and ready to go, all I have to do is send out a few texts until someone shows up at my door hungry with a little tupperware container to go. :)
It’s a total win-win!

My other willing taste-testers are the guys at the coffee shop next door. Usually that means the guys who happen to be working at the time. But when I took a plateful of these blueberry avocado muffins over for taste-testing the other day, my friend Dane happened to be hanging out there with a friend saw them first and jumped at the chance to taste-test.
I warned him that there was something a little “different” about these muffins with the mysterious green hue, but he wasn’t deterred and dove in. Turns out that he and everyone else who tried these avocado muffins — myself included — loved them!

I have to admit I was a little curious about how avocados would change a classic blueberry muffin. But after having baked with avocados before in brownies and cookies, I knew that they are a great substitute for oil and also lend hints of the creamy, delicious avocado flavor to any baked good. So I was excited to give these a try!

Sure enough, these blueberry avocado muffins turned out to be completely wonderful. They were moist, light, and literally overflowing with fresh blueberries. And while the avocado flavor was not predominant in the least, I loved the little hint that came through with each bite. I also couldn’t resist and topped these with my favorite crumble for a little extra muffin-y sweetness.
SO good. And even more good for you, with all of that avocado in place of oil. I already can’t wait to make these again!

Blueberry Avocado Muffins

Ingredients
Muffin Ingredients:
- 2 cups all-purpose flour
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. ground cinnamon (optional)
- 1 ripe avocado, seeded and peeled
- 3/4 cup sugar
- 1 tsp. vanilla extract
- 1 1/2 cups fresh blueberries
- 1 egg
- 1 cup Greek yogurt
Streusel Topping Ingredients:
- 2 Tbsp. melted butter, slightly cooled
- 2 Tbsp. all-purpose flour
- 2 Tbsp. granulated sugar
- 1/4 cup raw sugar
Instructions
To Make The Muffins:
- Preheat oven to 375 degrees F. Line a muffin tin with 12 paper liners.
- In a medium bowl, stir together flour, baking powder, baking soda, salt and cinnamon (optional). In a separate electric mixer mixing bowl, add avocado and beat on medium speed until smooth. Add sugar, and beat until well blended. Add egg, and continue beating until completely combined. Add vanilla and yogurt, beating until just combined. Add half of the flour mixture into the batter in two separate batches, beating until just combined. Gently fold in blueberries by hand. Spoon batter (or use a cookie scoop) into prepared muffin cups, and sprinkle with streusel topping. Bake for 25-30 minutes, or until a toothpick comes out clean. Cool for 5 minutes before removing.
To Make The Streusel Topping:
- Whisk together all ingredients until combined and mixture is crumbly.







I am going to try this recipe, it sure looks good but could you please let me know the nutrition facts?
Thank you.
Maria
These muffins are wonderful, I haven’t had a muffin taste this good. The whole family has enjoyed them and they are all gone, so I guess I have to make some more. Thank you for posting it.
Do you have a gluten free version to this, it sounds delicious. I am nursing my son and he is gluten intolerant. I am new to gluten free and am having a difficult time navigating this world. Any suggestions would be appreciated!
Sorry, I don’t have a GF substitution at this time. But stay tuned — more and more GF recipes are being added to the site each month. :)
Kudos to you for trying something new! I can’t wait to make these!
Roughly what’s the weight for the avocado? Or in cups maybe? I’ve got two small ones need using up.
Hi all,
usually cookie recipes replace half the fat with avocado and add the other fat as well. You can use 1:1 ratio for substitution.
I like this recipe bac. I don’t have to use butter or coconut oil. I replaced the yogurt and egg with 1 c. pureed tofu, and they came out fine, just not as green as in these photos. Next time , more avocados. Ciao!
I made these mufffins today & wow they are amazing! great recipe!! :)
Ali, is there a ratio you use for replacing oil with avocado in recipes? I’m wondering how I would go about determining how much avocado to use in some of my recipes. Thanks!
Your recipe calls for one ripe avocado. Avocados come in different sizes even within the same variety so I Am looking for a weight or measurement of amount needed.can you help?
Your recipe calls for one ripe avocado. Avocados come in different sizes even within the same variety so I Am looking for a weight or measurement of amount needed.can you help?