This Brussels Sprouts, Cranberry and Quinoa Salad is super-easy to make with shredded fresh Brussels sprouts and a zippy orange vinaigrette. It’s also naturally gluten-free and vegan, so that everyone at the table can enjoy it.

Brussels sprouts are back in season! Which means it’s time we all make my favorite Brussels Sprouts, Cranberry and Quinoa Salad! ♡
This salad has been my go-to salad for holiday entertaining for years and years now. It’s quick and easy to make with fresh, healthy, seasonal, simple ingredients. It holds up really well in the fridge, if you would like to prep it up to 3 days ahead of time. It looks beautiful on any holiday table, especially with all of those vibrant reds and greens. And best of all — it’s quite simply so delicious!
Since many of you probably missed this recipe the first time I shared it five years ago, I thought I would bump it back to the top of the blog today for some holiday salad inspiration. I’ve updated the post with a fresh batch of new photos, and have also included a video tutorial on how to shred Brussels sprouts either by hand or with the help of a food processor. (Or nowadays, you can also buy Brussels pre-shredded at most grocery stores, if you would like to save a step!)
Tons of our readers have made and loved this recipe over the years, so I hope you enjoy it too!
How To Shred Brussels Sprouts:
Ok, first things first, let’s talk about how to shred Brussels sprouts!
Nowadays, you can purchase pre-shredded Brussels sprouts at most grocery stores. But if you would like to shred them yourself, you can either do so by hand (example #2 in the video above). Or if you happen to have a food processor with a blade attachment, you can do so extra-easily with the help of a food processor (example #3 in the video above). No need to cook the Brussels afterwards — we will just be eating them raw as our salad greens.

Shredded Brussels Sprouts Salad Ingredients:
In addition to shredded Brussels sprouts, you will also need the following ingredients for this salad:
- Shredded Brussels: As detailed above.
- Quinoa: I always like to cook my quinoa in vegetable stock (or chicken stock) to give it extra flavor.
- Dried cranberries: Or dried cherries — whichever you prefer.
- Chopped pecans: Which I highly recommend taking a few minutes to toast — either in the oven or in a skillet — before adding to the salad, for extra flavor.
- Shallot: I’ve added this into the updated version of this recipe, to round out the rest of those salad flavors. (If you don’t have a shallot on hand, you can sub in some finely-chopped red onion instead.)
- Orange vinaigrette: Which is super-quick and easy to make with orange juice, olive oil, apple cider vinegar, Dijon, salt and pepper.
Full ingredient amounts/instructions listed in the recipe box below.

How To Make Brussels Salad:
To make this Brussels Sprouts, Cranberry and Quinoa Salad recipe, simply…
- Make the vinaigrette. In a small bowl, whisk all of the vinaigrette ingredients together until combined. (Or my preference — combine them in a mason jar, cover, and shake until combined.)
- Make the salad. Combine the shredded Brussels, cooked quinoa, dried cranberries, chopped pecans and shallot in a large bowl. Drizzle evenly with the vinaigrette, then tossed until completely combined.
- Season. Taste and season the salad with extra salt and pepper, as needed.
- Serve. Serve immediately, or refrigerate in a sealed container for up to 3 days.

Possible Variations:
Want to customize this recipe a bit? Feel free to…
- Add avocado: My best suggestion? Add some diced avocado to this salad for an extra creamy twist — delicious!
- Use pomegranates: In place of (or in addition to) dried cranberries, some fresh pomegranate arils would be beautiful in this salad!
- Use different nuts/seeds: In place of pecans, feel free to use sliced or slivered almonds, walnuts, pepitas or sunflower seeds.
- Add bacon: For an extra delicious twist, feel free to add in some chopped cooked bacon. YUM.
- Add arugula: I’ve also made this salad using half Brussels and half arugula, and the peppery flavor of arugula was a delicious addition to the other flavors.
- Add cheese: Some freshly-grated Parmesan or Manchego cheese would also be delicious addition to this salad.

More Favorite Salad Recipes:
Looking for more salad recipe inspiration? Here are a few of my faves!
- Everyday Salad
- Everyday Kale Salad
- Feel-Good Fall Salad
- Sunshine Citrus Avocado Salad
- Tahini Ranch Avocado Chicken Salad

Brussels Sprouts, Cranberry and Quinoa Salad

Ingredients
Salad Ingredients:
- 1 pound shredded Brussels sprouts
- 2 cups cooked quinoa
- 1 cup dried cranberries
- 2/3 cup chopped pecans, toasted
- 1 medium shallot, peeled and finely chopped
- orange vinaigrette (see below)
Orange Vinaigrette:
- 1/4 cup freshly-squeezed orange juice
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 2 teaspoons Dijon mustard
- generous pinch of fine sea salt and freshly-cracked black pepper
Instructions
- Make the vinaigrette. In a small bowl, whisk all of the ingredients together until combined.
- Make the salad. Combine the shredded Brussels, cooked quinoa, dried cranberries, chopped pecans and shallot in a large bowl. Drizzle evenly with the vinaigrette, then tossed until completely combined.
- Season. Taste and season the salad with extra salt and pepper, as needed.
- Serve. Serve immediately, or refrigerate in a sealed container for up to 3 days.





This salad is very blah. Needs more flavor. More than a pinch of salt and maybe some maple syrup. Glad I tested it on my family before I made it for my bunco group.
Thanks for your honest feedback – definitely feel free to alter it to your taste (everyone’s palate is different)! :)
Just made this for a family dinner and added half a can of mandarin oranges – loved how easy this was to pull together!
Thanks Krista, we’re happy you enjoyed it! :)
This is one of mine and my families all time favorite salad. Its so simple to make. We skip the quinoa though and we add chicken to it for the added protein
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Thanks for sharing Ursula, we’re so glad you and your family love this! :)
Well I decided last minute I wanted to make this for a Function I was going to……….. I can hear you now, Oh no don’t take a new Recipie to a party It was Great…
I was out of Orange Juice So I used Clementines in the blender, Chopped some cranberries and added it to the dressing.
Yum Yum Yum!!!!!!!
Thanks for sharing Victoria, we’re happy you enjoyed this! And good thinking on improvising on that oj! ;)
Oh YUM. I’ve made a lot of Brussels in the past five years but never this combo. Putting it on my list!
Thanks Kristin, we hope you enjoy this! :)
made it for Thanksgiving! Love it! Has anyone calculated the nutritional values.. looking for calories/carbs/protein/fat per serving
Yay, we’re happy to hear that Martha! We’re sorry but we’re actually not sure of the nutrition facts/amount of calories in this recipe. We currently are not publishing nutrition facts on the site, as the nutrition calculators available are not 100% accurate, and we never want to publish anything that might be misleading. However, a lot of our readers love the My Fitness Pal nutrition calculator, so feel free to try that for an estimate. We hope that helps!
looks delicious! Am going to make for Thanksgiving :) Question… Can it be made a day ahead, except for the dressing added, of course?
Thanks Mollie, we hope you enjoy this! And yes, you can definitely make this a day ahead. Have a great Thanksgiving! :)
Can you use fresh cranberries?
We haven’t tried that Jenny – they might be a little too firm and tart though, unless you cooked/popped them and added some sweetener to them.
This is really good!
HI! your recipe looks amazing. Sadly I don’t have access to apple cider vinegar where I am. Would balsamic work?Or some other replacement? Thank you!
Thanks Anna! And no worries, you could totally do balsamic, even better! We hope you enjoy this! :)