This Brussels Sprouts, Cranberry and Quinoa Salad is super-easy to make with shredded fresh Brussels sprouts and a zippy orange vinaigrette. It’s also naturally gluten-free and vegan, so that everyone at the table can enjoy it.

Brussels sprouts are back in season! Which means it’s time we all make my favorite Brussels Sprouts, Cranberry and Quinoa Salad! ♡
This salad has been my go-to salad for holiday entertaining for years and years now. It’s quick and easy to make with fresh, healthy, seasonal, simple ingredients. It holds up really well in the fridge, if you would like to prep it up to 3 days ahead of time. It looks beautiful on any holiday table, especially with all of those vibrant reds and greens. And best of all — it’s quite simply so delicious!
Since many of you probably missed this recipe the first time I shared it five years ago, I thought I would bump it back to the top of the blog today for some holiday salad inspiration. I’ve updated the post with a fresh batch of new photos, and have also included a video tutorial on how to shred Brussels sprouts either by hand or with the help of a food processor. (Or nowadays, you can also buy Brussels pre-shredded at most grocery stores, if you would like to save a step!)
Tons of our readers have made and loved this recipe over the years, so I hope you enjoy it too!
How To Shred Brussels Sprouts:
Ok, first things first, let’s talk about how to shred Brussels sprouts!
Nowadays, you can purchase pre-shredded Brussels sprouts at most grocery stores. But if you would like to shred them yourself, you can either do so by hand (example #2 in the video above). Or if you happen to have a food processor with a blade attachment, you can do so extra-easily with the help of a food processor (example #3 in the video above). No need to cook the Brussels afterwards — we will just be eating them raw as our salad greens.

Shredded Brussels Sprouts Salad Ingredients:
In addition to shredded Brussels sprouts, you will also need the following ingredients for this salad:
- Shredded Brussels: As detailed above.
- Quinoa: I always like to cook my quinoa in vegetable stock (or chicken stock) to give it extra flavor.
- Dried cranberries: Or dried cherries — whichever you prefer.
- Chopped pecans: Which I highly recommend taking a few minutes to toast — either in the oven or in a skillet — before adding to the salad, for extra flavor.
- Shallot: I’ve added this into the updated version of this recipe, to round out the rest of those salad flavors. (If you don’t have a shallot on hand, you can sub in some finely-chopped red onion instead.)
- Orange vinaigrette: Which is super-quick and easy to make with orange juice, olive oil, apple cider vinegar, Dijon, salt and pepper.
Full ingredient amounts/instructions listed in the recipe box below.

How To Make Brussels Salad:
To make this Brussels Sprouts, Cranberry and Quinoa Salad recipe, simply…
- Make the vinaigrette. In a small bowl, whisk all of the vinaigrette ingredients together until combined. (Or my preference — combine them in a mason jar, cover, and shake until combined.)
- Make the salad. Combine the shredded Brussels, cooked quinoa, dried cranberries, chopped pecans and shallot in a large bowl. Drizzle evenly with the vinaigrette, then tossed until completely combined.
- Season. Taste and season the salad with extra salt and pepper, as needed.
- Serve. Serve immediately, or refrigerate in a sealed container for up to 3 days.

Possible Variations:
Want to customize this recipe a bit? Feel free to…
- Add avocado: My best suggestion? Add some diced avocado to this salad for an extra creamy twist — delicious!
- Use pomegranates: In place of (or in addition to) dried cranberries, some fresh pomegranate arils would be beautiful in this salad!
- Use different nuts/seeds: In place of pecans, feel free to use sliced or slivered almonds, walnuts, pepitas or sunflower seeds.
- Add bacon: For an extra delicious twist, feel free to add in some chopped cooked bacon. YUM.
- Add arugula: I’ve also made this salad using half Brussels and half arugula, and the peppery flavor of arugula was a delicious addition to the other flavors.
- Add cheese: Some freshly-grated Parmesan or Manchego cheese would also be delicious addition to this salad.

More Favorite Salad Recipes:
Looking for more salad recipe inspiration? Here are a few of my faves!
- Everyday Salad
- Everyday Kale Salad
- Feel-Good Fall Salad
- Sunshine Citrus Avocado Salad
- Tahini Ranch Avocado Chicken Salad

Brussels Sprouts, Cranberry and Quinoa Salad

Ingredients
Salad Ingredients:
- 1 pound shredded Brussels sprouts
- 2 cups cooked quinoa
- 1 cup dried cranberries
- 2/3 cup chopped pecans, toasted
- 1 medium shallot, peeled and finely chopped
- orange vinaigrette (see below)
Orange Vinaigrette:
- 1/4 cup freshly-squeezed orange juice
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 2 teaspoons Dijon mustard
- generous pinch of fine sea salt and freshly-cracked black pepper
Instructions
- Make the vinaigrette. In a small bowl, whisk all of the ingredients together until combined.
- Make the salad. Combine the shredded Brussels, cooked quinoa, dried cranberries, chopped pecans and shallot in a large bowl. Drizzle evenly with the vinaigrette, then tossed until completely combined.
- Season. Taste and season the salad with extra salt and pepper, as needed.
- Serve. Serve immediately, or refrigerate in a sealed container for up to 3 days.





Hi Everyone!
Just a heads up…this salad might not be for everyone!! I just made it to bring to a party tonight! It’s REALLY BLAND! I tried fixing it by adding some more orange juice to the vinaigrette. Still has no flavor. I’m sooooo bummed!!!
We’re sorry you didn’t care for this one.
Is it better if the dressing marinates over it for a little but if time?
You don’t have to, but the flavors do get happier that way, so it never hurts! :)
Yum! We are going to have to make that soon!
Hi there! This looks delicious! If I am wanting to bring this to a potluck at work, do you suggest tossing the salad with the dressing in the morning so the flavors have time to mix together or should I toss it right before we eat? I’m not sure if Brussels Sprouts will get soggy the same way lettuce does.
Thanks, Megan — we hope you and your co-workers enjoy this! And yes, that’s exactly what we’d do (the brussels sprouts shouldn’t get soggy and will definitely be more flavorful).
Hello! I’m considering making this recipe for a family get together and I think k it has a nice variety of ingredients. Do you have a recommendation for what to cook the Quinoa in for this recipe? In water, chicken broth, vegetable broth or beef? Just wanted to see if you had a specific method for this recipe in particular. Thanks in advance!
Hi Meredith! We usually just cook our quinoa in chicken or vegetable broth/stock, though water is also fine (we prefer stock/broth because it adds more flavor). We hope you and your family enjoy!
Thank you so much for this recipe. I belong to a cookbook club & have been looking for this recipe to take to our next get together, which is tomorrow evening. Can I make this in the morning for that evening?
You’re very welcome, LouAnn! We hope you and your friends enjoy this! And yes, you could make it in the morning for that evening (though we would probably recommend keeping the dressing separate and then mixing it in right before you’re ready to serve.
Hey could u use coconut oil in this recipe?
Hi Susie! Yes, you could totally use melted coconut oil in place of the olive oil for the vinaigrette. We haven’t tried that ourselves, but we bet it’d be yummy! :)
How can my the vinaigrette without oil? I don’t use oil ? Thanks
Hi Norma! If you’re trying to avoid oil, you could just exclude it here. It won’t be a vinaigrette, but it will still be flavorful and tasty! :)
This is yum! Had for mother’s day and my niece put cashews in…so Good, skip the pecans….I like a lot more dressing so will double recipe. Also thought about roasting brussel sprouts, but not completely. Will comment on my experiment!
We’re happy you enjoyed it Mary, and we bet it would be amazing with roasted brussels sprouts — yum!
I made a few modifications but this is YUMMY!! I hope I did the recipe justice but i lightly sautéed the brussels as I prefer cruciferous veggies to be cooked, omitted the quinoa (I’m doing low carb at the moment) and subbed pecans for the walnuts in my pantry. I’m in love. Thank you!!
Thanks for sharing — we’re glad to hear you enjoyed it! :)