This Crunchy Ramen Noodle Salad recipe is quick and easy to make, tossed with a simple sesame vinaigrette, and perfect for picnics and potlucks!
Alright, show of hands.
Who else grew up eating ramen noodle salad?
Chances are that if you grew up in the Midwest, this salad crossed your path at least a time or two. My mom used to make it regularly when we were kids, and brought it along to every potluck, picnic, and church function imaginable. And we always, always came home with an empty bowl.
What can I say — people love this salad!
That said, the original version that we made back in the 90s was a little more full of processed ingredients and sugar than I like to eat nowadays. So a few years ago, I gave my mom’s recipe a few modern updates and shared it on blog. But even in the years since then, I’ve actually made a few more updates — including making it with healthier ramen noodles (and even gluten-free ramen noodles, if needed), and adding in some extra veggies. So since we’re entering the prime of potluck and picnic season, I thought I’d share it with you once more. Because no matter the decade, I’ve found that people go absolutely nuts for this salad. And it’s downright delicious.
Crunchy Ramen Noodle Salad Recipe | 1-Minute Video

Back in the day, this salad used to simply be made with:
- cole slaw mix
- sliced almonds
- sliced green onions
- a vegetable oil / white vinegar / white sugar vinaigrette
- canned mandarin oranges
- …and the noodles from those classic $0.29 ramen noodle packets
Nowadays, I still stick with the cole slaw mix (organic), green onions and almonds. But I also like using (affiliate links included):
- avocado
- fresh mango (instead of the mandarin oranges with added sugar)
- edamame
- …and then I like to use these healthier organic ramen noodles or these gluten-free ramen noodles
Plus, my yummy go-to vinaigrette for this salad now uses:
- avocado oil (or any mild-flavored oil you’d like)
- rice vinegar
- honey (or your desired sweetener)
- soy sauce
- toasted sesame oil

To make the salad, I recommend spreading the ramen noodles and almonds out on a baking sheet and toasting them for about 10 minutes until lightly golden. (<– Tip from my mom!) Then add all of your ingredients to a large mixing bowl, drizzle on the vinaigrette, give everything a good toss…

And in no time, this delicious salad will be yours to share and enjoy!

It’s still just as perfect as ever for picnics, potlucks, or church basement functions…or anytime you need a good salad in your life. ;)
Enjoy, everyone!
Crunchy Ramen Noodle Salad

Ingredients
Salad Ingredients:
- 1 (16-ounce) bag coleslaw mix
- 2 (3-ounce) packages of ramen noodles*, crumbled (you will not use the seasoning packet)
- 1 cup shelled and cooked edamame
- 1 avocado, peeled, pitted and diced
- 1 mango, peeled, pitted, and julienned (or diced)
- 1/2 cup thinly-sliced almonds
- 1/2 cup thinly-sliced green onions (scallions)
- Sesame honey vinaigrette (see ingredients below)
Sesame Honey Vinaigrette
- 1/2 cup avocado oil (or vegetable oil, or any cooking oil)
- 1/4 cup honey (or your desired sweetener)
- 1/4 cup rice vinegar
- 2 teaspoons soy sauce
- 1/4 teaspoon toasted sesame oil
- pinch of salt and black pepper
Instructions
To Make The Salad:
- Heat oven to 425°F. Spread the crumbled ramen noodles and sliced almonds out on a baking sheet, and stir a bit to combine. Bake for about 5 minutes, or until the almonds and noodles are slightly toasted and golden. Remove baking sheet, and give the mixture a good stir to toss. Then return it to the oven and toast for an additional 3 minutes. Keep a very close eye on the mixture so that it does not burn. Remove and set aside.
- Add ingredients (including the vinaigrette) together in a large bowl, and toss until combined.
- Serve immediately, or cover and refrigerate for up to 3 days. (This salad is much better eaten the first day, as the noodles lose their “crunch” the longer it sits, and the avocado may brown a bit. Still, it’s perfectly edible and enjoyable even after a few days!)
To Make The Vinaigrette:
- Whisk all ingredients together until combined.





How did you cook your edamame and did you salt the water? Making today and love the edamame idea!
I’d say to cook your edamame according to the package instructions, since some are frozen, some come shelled, etc. Enjoy!
I make this but add mandarin oranges and instead of vinegar I use some of the mandarin juice instead. I love it still!!
That sounds yummy Betti, and we’re glad you enjoy the recipe! :)
please tell me what is edamame, the green beans things, as in Australia we don’t have that by that name the salad looks wonderful , so I must try, regards Wendy
Hi Wendy, edamame is a soy bean that comes in little pea pods. You could definitely just use fresh or frozen, thawed peas in this, if you are unable to find edamame. We hope this helps, and that you enjoy the salad! :)
Can you use instant stir fry noodles or does have to be ramen?
Hi Luise! We haven’t tried this with instant stir fry noodles, but we think they should work okay. We hope you enjoy the recipe!
I’ve just made this as it looked fantastic but just finding using so much of the dressing just drowns it all, will defiantly add less next time. Or just pour in it gradually to make it just right.
But other wise find it all works well.
Will make it again for sure.
Delish xx
Thanks for sharing with us Lisa! We’re glad you liked it, but are sorry it got a little drenched!
Finally! An easy version of this recipe. Making it for a potluck this week and adding chicken to the leftovers to send with my husband for his lunch. Thanks for all the great recipes!
One note: you used shredded carrots too, right?
You’re welcome Melissa, we hope it’s a hit! And yes, shredded carrots. :)
Is agave sweeter than honey? Just bought all the tasty fresh ingredients. I picked up a serrano chile to dice up and and add to dressing. Excite Ali! Please keep posting your delicious recipes.
It’s more concentrated than honey, so yes. However, you should be fine subbing the same amount here, or you could try using a tad less. We hope you enjoy!
Made this salad last week and fell in love!!!! Ate is in less than 5 days and already went back to the store for ingredients.
Awesome Becky, we’re glad you loved it! :)
This is so good!
I’ve been making it to take for lunch in wrap-form :)
Thanks Marissa, we’re so glad you like it!
I love to add cilantro too!