
I think that today may win the award for the most relaxed I’ve ever felt on a Monday morning.
Or as my yoga instructor from our retreat this weekend would say, the most blissed out.
Seriously. It’s remarkable what just a few days of R&R can do for you, especially when those days include things like a road trip through the wide-open Kansas plains during a thunderstorm, settling into a quaint little cabin in the woods, enjoying morning and evening restorative yoga sessions, dining on a buffet of fresh and healthy meals, curling up with a favorite book during downtime, and — oh — getting 100% lost in the woods for hours on a trail hike with some friends, which actually turned out to be one the highlights of the weekend. I mean seriously, how often nowadays with Siiri by our side do we ever get actually factually lost?!? It was delightful. And I must say, all the more so because this wasn’t some 5-star resort where you pay thousands of dollars to get your zen on. It was just a simple small retreat, put on by the most thoughtful people, attended by some of my favorite old friends, along with some dear new ones. I literally loved every minute.
Well, I could still always do without bugs in life. Namely, ticks and mosquitos and spiders, all of whom decided to take a sweet bite out of me this weekend. (And were then squashed immediately. Sorry, no mercy when you drink my blood, suckerzzz.)
But of course, other than that, loved every charming minute. :)
Anyway, after so much clean and healthy eating this weekend, it seems that this slaw I had planned to share with you on the blog today is extra meant-to-be. I made it this past week with some leftover ingredients from my Rainbow Fish Taco Nachos, kind of as a healthier riff on my favorite Crunchy Asian Ramen Noodle Salad. And, as probably should have come as no surprise with those ingredients, it turned out to be a vibrant, delicious, total winner.

I mean, seriously, get a load of all that color!

The ingredients are actually surprisingly simple and affordable.
All you need is some red cabbage (you can either chop it yourself, or buy it bagged), shredded carrots, green onions, almonds (slivered or sliced), and lots of cooked quinoa. I went with red quinoa, but any color will do. (And if you need it, here’s my step-by-step tutorial for how to cook quinoa.)

Then, whip up a simple sesame vinaigrette. (I used significantly less than in the Crunchy Asian Ramen Noodle Salad to make this one healthier.)

Pour it into the slaw…

…then toss it all together until combined. And if you feel like it, sprinkle some sesame seeds on top.

It’s easy, fresh, flavorful, and SO GOOD. Feel free to add in some protein like cooked chicken or shrimp if you’d like. But otherwise, it makes a satisfying side or main dish all on its own. Perfect for a quick weeknight dinner, a weekend picnic or potluck, or even a relaxing yoga retreat. :)
Enjoy!
Easy Sesame Quinoa Salad

Ingredients
Slaw Ingredients:
- 1 (16-ounce) bag shredded red cabbage (or about 4 cups shredded cabbage)
- 2 cups cooked quinoa (I used red quinoa)
- 2 cups shredded carrots
- 2/3 cup thinly-sliced green onions
- 1/2 cup slivered or sliced almonds, toasted
- 2 tablespoons sesame seeds
Sesame Honey Vinaigrette Ingredients:
- 1/3 cup vegetable oil (or any cooking oil)
- 3 Tablespoons rice wine vinegar
- 1 tablespoon honey (or agave, to make this vegan)
- 1 teaspoon soy sauce
- 1/8 teaspoon sesame oil
- pinch of salt and black pepper
Instructions
To Make The Slaw:
- Toss all ingredients together until combined. Serve immediately, or refrigerate in a sealed container for up to 1 day.
To Make The Asian Honey Vinaigrette:
- Whisk all ingredients together until combined.




Loved loved loved!!!!!
Thanks Maggie, we’re glad to hear that!
Hi. I wonder if this would be good warmed a bit if make a large batch and eat throughout the week? Maybe popped in the microwave to warm the quinoa? I would leave dressing off until ready to eat.
Hi Jordan! We think that would be just fine, we hope you like it! :)
Thanks for sharing. Looks fabulous, and I want to make it to have on hand in a cooler for a road trip. I was just wondering why you said it only keeps for 1 day? It seems like these ingredients would keep very well for a few days. Any thoughts?
Mine just got a little soggy the second day, but it’s still delicious to eat! :)
Hello, I just had to stop by and say: WOWIE! We just love this salad. I knew we would so I doubled the recipe and we are having it tonight, tomorrow and maybe the next day. Thank you so much for sharing this awesome recipe. I used EVOO and it was cool too. Kindly, Peggy
Thanks Peggy, I’m glad you and your family like it!
Oh my goodness, this looks amazing! The colors are so beautiful and vibrant, so bad I can’t grab it through the monitor!
Thanks, Evi! : )
The colors in this quinoa slaw look amazing! I need to start cooking with quinoa more often. This recipe sounds really easy to make and looks pretty tasty, I need to give it a try asap!
This looks delicious…so colorful!
Any idea of the nutritional information for it?
Thanks Lauren! Unfortunately I’m not sure about the nutrition info. We currently are not publishing nutrition facts on the site, since the nutrition calculators available are not 100% accurate, and we never want to publish anything that might be misleading. But many of our readers love the My Fitness Pal nutrition calculator, so feel free to try that for an estimate. I hope that helps!
Love those Colors!! Dressing recipe sounds really yummy!!! Great recipe!!! <3
Thanks Hazel!
I’m all about what’s happening in this salad. That dressing just looks delicious. On a HUGE quinoa kick right now so I will definitely be trying this!
C’mon…can’t we add a little bit of the chicken ramen soup packet mix? For flavor?? Juuuust kidding… ;-) PS Your retreat sounds like perfection.