Learn how to make the best Instant Pot shredded chicken that is full of great flavor, nice and tender, and not overcooked.

Hey friends! I’m back today with a meal prep recipe that you all have been requesting — how to make shredded chicken in the Instant Pot! ♡ Or more specifically, how to make Instant Pot shredded chicken that is:
- flavorful
- tender and easy to shred
- not overcooked
I agree that Instant Pot chicken can be a bit finicky at times. But I’ve been testing different methods and cook times these past few months, and am happy to report I’ve landed on a winner-winner-chicken-dinner recipe that’s incredibly easy to make and checks all of those boxes. I’ve included my favorite all-purpose chicken seasoning in the recipe (from my popular baked chicken breasts) that goes with pretty much everything. But if you are interested, I have also included some of my other favorite seasoning variations too if you would like to mix things up.
I pretty much always keep a container of shredded chicken in my freezer to pull out and use in everything from easy chicken soups, to chicken salads, to chicken green salads, to chicken enchiladas, to chicken stir-frys, to chicken casseroles, to buffalo chicken dip and so much more. It’s a healthy, affordable and versatile protein to always keep on hand. And of course, when making shredded chicken from scratch (versus shredding a rotisserie), you get to be the one to control the seasonings and you can choose to use organic chicken, if you would like.
So pull out that pressure cooker, and let’s make some Instant Pot shredded chicken!

Instant Pot Chicken Ingredients:
To make this Instant Pot shredded chicken recipe, you will need the following ingredients:
- Chicken: I tested this recipe using boneless chicken breasts (which you all requested most) and boneless chicken thighs — either fresh or frozen. You are welcome to use bone-in chicken, but the cooking time may vary slightly.
- Chicken broth (or water): Which we will need to keep the chicken nice and moist, and also prevent a burn warning on the Instant Pot. I recommend using a cup of chicken or vegetable broth if you happen to have some on hand, to add extra flavor. Or if not, plain water will work just fine too.
- Seasonings: I typically use a simple mixture of smoked paprika, garlic powder, salt and pepper. But see below for alternatives.

How To Make Shredded Chicken In The Instant Pot:
To make this Instant Pot chicken recipe, simply…
- Combine the ingredients in the Instant Pot. Add the chicken breasts, seasoning and chicken stock. Then briefly toss to combine, being sure to arrange the chicken breasts in an even layer.
- Pressure cook. Cover with the lid and pressure cook on high for 10 minutes, followed by a 5 minute natural release, followed by a quick release with whatever pressure remains.
- Shred. Remove the lid and use two forks to shred the chicken. Give it a thorough toss with the remaining juices in the Instant Pot.
- Serve or store. Then serve the chicken while it’s nice and warm. Or transfer it to a sealed container and refrigerate for up to 3 days or freeze for up to 3 months. (If freezing, I recommend portioning the chicken in small storage containers or storage bags, so that you have the option to thaw and use small portions rather than having to thaw the entire batch.)

Instant Pot Chicken Variations:
Want to customize this recipe? Feel free to:
- Use different seasonings: In place of the paprika/garlic powder blend, feel free to instead use a few teaspoons of:
- Use frozen chicken: To use frozen instead of fresh (thawed) chicken, just add 2 extra minutes to the high pressure cook time.
- Add a bay leaf: I always love the extra flavor of bay leaf with chicken, too. Just nestle one bay leaf in with the chicken, then discard after cooking.
- Add diced tomatoes: If you would like to mix some diced tomatoes into the chicken, just add in 1 (15-ounce) can of diced tomatoes with their juices and use 2/3 cup (instead of 1 cup) chicken stock.

Ways To Use Shredded Chicken:
As I mentioned above, there are so (so, so, so) many ways to put a batch of shredded chicken to use! For example, I like to use this shredded chicken recipe in…
- Chicken Soup: Such as my favorite 5-Ingredient White Chicken Chili, Chicken Noodle Soup, Cozy Curry Chicken Soup, Chicken Pozole, Tom Kha Gai, Aguadito de Pollo,
- Chicken Salad: Such as my Lightened-Up Chicken Salad, Healthy Curried Chicken Salad, Tahini Ranch Avocado Chicken Salad,
- Chicken Casseroles: Such as my Healthier Broccoli Chicken Casserole or Chicken Enchilada Casserole.
- Chicken Dips: Such as my Buffalo Chicken Dip, Spinach Artichoke Dip or French Onion Dip.
- Other Favorite Chicken Dishes: Such as Chicken Enchiladas, Thai Basil Chicken, or Chicken Alfredo Baked Ziti.
Enjoy, everyone!

Instant Pot Shredded Chicken

Ingredients
- 2 to 3 pounds boneless skinless chicken breasts
- 1 cup chicken stock (or water)
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly-cracked black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
Instructions
- Combine the ingredients. Add the chicken breasts, seasoning and chicken stock to the bowl of your pressure cooker. Give everything a brief toss to combine, then arrange the chicken breasts so that they are spread out in an even layer.
- Pressure cook. Cover and set the pressure cooker lid valve to "sealing." Pressure cook on high for 10 minutes, followed by a 5 minute natural release, followed by a quick release (carefully flip the valve to "venting") to release whatever pressure remains.
- Shred. Remove the lid and use two forks to shred the chicken. Give it a thorough toss with the remaining juices in the pressure cooker.
- Serve or store. Serve the chicken while it's nice and warm. Or transfer it to a sealed container and refrigerate for up to 3 days or freeze for up to 3 months. (If freezing, I recommend portioning the chicken in small storage containers or storage bags, so that you have the option to thaw and use small portions rather than having to thaw the entire batch.)





So easy yet so good. Just the right amount of flavour so you can use this chicken with a variety of meals.
Really yummy!! So easy and tasty. Thanks
It was so simple and quick to create my own fresh shredded chicken for meal prep. This recipe will stay in my repetoir. It’s incredibly versatile for all sorts of meals. I used my instapot-pressure cooker option. I dumped all the ingredients and the chicken and pressed the button. Had no issues with burned food at the bottom.
Stupid question –
But I have a 14oz breast – do I still cook for 10mins?
I have the same question! If we want to do 1 lb of chicken, should we do half the cooking time?
This was my first recipe in the Instapot, and it turned out perfectly! I didn’t use garlic and paprika because I wanted shredded chicken to mix with BBQ sauce or other dishes, but the instructions were really clear and easy to follow. Perfectly tender chicken that was super easy to shred!
How long should I cook with only 1 pound of chicken?
How do you recommend thawing the previously cooked shredded chicken? (We made a batch about a month ago and froze 1 1/2 pounds to use later.)
Perfect everytime
Finally!! This technique/recipe made delicious shredded Instant Pot chicken for me! I used 2 HUGE 1.5 lb breasts, frozen, but thawed just enough to cut into quarters. I also placed the chicken on the trivet to cook for 11 minutes on high. Probably could have gone for 10 minutes since they were quartered. I also used only 1/2 tsp of salt and 1 tsp of low sodium Better than Bouillon. After they were done, I used a hand mixer to shred them, and it was easy and made perfect shreds. It was my first time trying that shred technique, so thanks to all the previous posters who recommended it.
This is my go to when my kids want Chipotle. They always want bowls with rice etc, so make this in the instant pot, rice in the oven. Wife and I add black beans.