
I am dating that guy who loves kale salads.
Like — really, truly, doesn’t-eat-them-because-he’s-supposed-to, genuinely-loves-everything-about-them, craves-them-all-the-time, would-choose-them-over-most-things-on-a-menu, can’t-get-enough-of-’em, loves kale salads.
Just last night, for example, we were eating out for KC restaurant week and he got so excited when he saw that a kale salad was listed as one of the appetizer options and ate every last bite. (I ordered the gumbo.) Or the night before, when we cooked a big feast for everyone in his band, he offered to toss together a giant batch of his favorite chopped kale salad from Costco. (I made vodka cream pasta and flourless chocolate cake.) Or even when I made us dinner for a little date night “in” last week, he filled up mostly on this kale Caesar salad. (I went back for seconds on the roasted vegetable mac and cheese.)
His commitment to hail the kale is definitely impressive. (And, um, maybe a little humbling.) ;)
But hey, I love a good kale salad too. And I think we’d both say that the kale salad we were both obsessed with was one we tried a few months ago on our trip to Washington, D.C. Some friends had recommended we check out a local grab-n-go salad place called Sweetgreen, so we stopped there for a quick lunch when we first arrived in town. And oh man, we were not disappointed. Everything on the menu looked incredible, and I spent forever deciding what to order. But I’ll give you one guess what Barclay ordered.
Actually, it was one step better than your average kale salad.
He ordered a kale Caesar salad.

We’re both pretty obsessed with Caesar salads. But I must say, this one might have been my favorite Caesar salad yet. Both of us took a bite and absolutely loved it, but then cocked our heads wondering what it was we were tasting that seemed extra-special. I couldn’t figure it out until I looked at the menu again.
And then it all made sense.
LIME!!!
Their Caesar dressing was made with lots of fresh lime juice instead of the usual squeeze of lemon! It probably shouldn’t have made that big of a difference, but lemme tell you, it did. And we couldn’t get enough of it. Actually, Barclay couldn’t get enough of it. I had thought we were going to switch salads halfway through, but when I asked if he was ready to swap, he didn’t really want to let go of the kale salad. ;) I don’t blame him.

So instead, I decided to try and replicate this salad at home to make a huge one for us to share. And oh man, I’m happy to say that it was a delicious success.

The one thing missing from Sweetgreen’s Caesar salad was croutons. I’m a big believer that all Caesars need croutons. So I went the lazy route and toasted up some leftover French bread that had been drizzled with olive oil and Italian seasoning. Then smashed them up into tiny croutons…

…and added them to a big bowl full of kale, Romaine (I like mixing the greens), lots of fresh Parm, and my homemade Lime Caesar Dressing…

…and within minutes, this sweet bowl of greens was ready to go.

Just like Sweetgreen, I served our salads with some extra lime wedges on the side. (And unlike Sweetgreen, I nixed the cherry tomatoes that I don’t like on salads, although you’re welcome to add them in.) And just like our date at Sweetgreen, we both dove in.
Seriously, this salad was beyond delicious. And with all of that kale in there and my lighter Caesar dressing (made with Greek yogurt, and so much lime!), it was actually a Caesar salad we could feel better about enjoying. And going back for seconds. And maybe thirds. ;)
Kale Caesar Salad

Ingredients
Kale Caesar Salad Ingredients:
- 4 cups chopped fresh kale
- 4 cups chopped Romaine lettuce
- 2 cups croutons (*I just toasted some French bread and crumbled it afterwards, see instructions below)
- 3/4 cup grated Parmesan cheese
- 1 batch Lime Caesar Dressing, below
- optional: 1 cup halved cherry or grape tomatoes
Lime Caesar Dressing Ingredients:
- 1/2 cup plain Greek yogurt (I used non-fat)
- 1/2 cup freshly-grated Parmesan cheese
- 3-4 tablespoons fresh lime juice
- 1 tablespoon extra-virgin olive oil
- 1-2 teaspoons anchovy paste, to taste
- 2 teaspoons worcestershire sauce
- 1 clove garlic, pressed or finely minced
- 1 teaspoon Dijon mustard
- 1/4 teaspoon sea salt
- pinch of black pepper
- 3-4 tablespoons milk
Instructions
To Make The Kale Caesar Salad:
- Add the kale, Romaine, croutons, Parmesan, dressing, and tomatoes (if using) to a large bowl. Toss until combined.
- Serve immediately.
To Make The Lime Caesar Dressing:
- Add all ingredients except milk to a small mixing bowl, and whisk together until combined and smooth. Whisk in a tablespoon of milk at a time until the dressing reaches your desired consistency.
- Use immediately, or refrigerate in a sealed container for up to 3 days.
Notes




So glad I found a new way to enjoy kale. I even enjoyed the leftovers the next day. Thank you for the recipe.
Every Sunday I pack my (work) lunches for the week. Typically I make 5 of the same thing to make things easy. But usually by Wednesday I’m bored with my lunch. Guess what! I’m on week 3 of making this salad for my lunches. Thanks for sharing this. :) The kale holds up so great and the croutons add a perfect crunch.
YAY, so happy to hear it! :)
Totally obsessed with so many of your recipes and this looks amazing- sweetgreen is an nyc favorite of mine too!
Question: for those of us who are a bit… grossed out by anchovy paste (the idea of a fish in paste form just turns me off LOL)- any suggestions for a substitute??? I’m always looking for a great Caesar dressing sub that isn’t vegan but also isn’t fish-pastey!
Great! Fresh tasting, easy and delicious. Left out anchovy paste and replaced with capers.
Thank you, we’re so glad you enjoyed it, Jami!
I’m not exaggerating when I say I’ve eaten this every day for two weeks. It’s SO easy and so good. Making it again for a big family dinner tomorrow, too!
Thanks for sharing, Patricia, we’re so happy you love it! :D
I love kale, the first time I had this kind of salad my father in law made it, and when I tried to replicate it I failed miserably, so it really turned me off. This recipe gave me hope to try again. Thanks!!!
We’re glad to hear that, Kristi, we hope you enjoy it!
Two words: THE. LIME. The lime juice made this salad I think. This is my go-to salad now. For timing purposes I just use the Bolthouse Caesar dressing but when I have extra time the dressing is incredible. You have taught me to love kale!!!
Awww, YAY! So happy to hear it! :)
Oh gosh…we tried this last night and it was DELICIOUS. The addition of lime is incredible. This will my new go-to caesar. Thank you so much for sharing!
Thanks for sharing, Laura — we’re so glad you loved it! :)
O M G…… I just ate and now I am hungry all over again! I too am a huge fan of kale salads (well, to be honest kale in any form, but especially in salads!), and though I will have to tweak this a trifle due to my allergy to all things that come from cow milk, I foresee this appearing in my kitchen this weekend!!!! Happily I just purchased some goat yogurt at my local health food store and some Pecorino Romano (a sheep milk cheese) with which to sub for two of the dairy no-nos – I can do sheep and goat cheeses and yogurts if I don’t overdo it – but alas, not their milk so coconut-almond milk to the rescue! I plan to totally cheat on my Paleo diet and go for the croutons too ;-) The summer heat is seriously on here in Florida, and this salad might well be my staple meal until October! Thank you!!!!! <3
Hi Sylvia! We hope you get a chance to make this soon and that you enjoy it! Stay cool! :)
I made this today on a hot summer day and it was awesome! I added some grape tomatoes and separated some of the parm cheese to sprinkle on top. Summer in a bowl.
Thanks for sharing with us Sheryl! We’re glad you enjoyed it and we think the tomatoes are an excellent addition!