So, pretty sure I saw a massive bag of over-ripe bananas on sale at the store last week for $0.88 and bought…
…TWO bags.
Oh yes. I’ve been going a bit “bananas” this week trying to work them into all sorts of recipes. So keep your eyes “peeled” for some stellar banana baked goods coming soon. (Sorry, couldn’t resist.) ;)
But anytime I have good bananas in the house, I can’t resist making one of my favorite protein-rich treats for breakfast — this Peanut Butter Banana Smoothie! I posted a version of this back in the early early days of the blog, and then deleted it because the photos looked unbelievably unappetizing. But I’ve tweaked the recipe since then and updated the photos. And lemme tell ya — this is a darn good smoothie.
It’s easy to make, full of all sorts of delicious and healthy and protein-rich ingredients, and it’s the perfect use for ripe or overripe bananas. So tap into your inner Curious George and give it a go…
As with any smoothie, this one takes about 2.1938 minutes to make. Super duper easy. Here’s how:
Let’s start with the ingredients. No big surprises here — just some Greek yogurt, milk (any kind), vanilla, ice and of course the peanut butter and banana. I also usually add in some flax seed and/or chia seeds nowadays, but do what you wish.
Pop them all in your blender and pulse until smooth…
And then this banana-peanut-buttery deliciousness is yours to enjoy. It tastes great, and will give you the energy and nutrients to make your day all the greater as well.
Enjoy!!!
Check out these other great smoothies on the blog too!
Brain Power Smoothie (Blueberry Avocado Smoothie)
Peanut Butter Banana Smoothie
Ingredients
- 1 large banana (peeled)
- 1 cup ice cubes
- 1/2 cup almond milk
- 1/4 cup Greek yogurt
- 1 heaping Tbsp. peanut butter
- 1/2 tsp. vanilla extract (store-bought or homemade)
Instructions
- In a blender, combine all ingredients. Blend until smooth, and serve immediately.
Did you make this?Let me know how it turned out in the comments below!
This was a great smoothie. I think what made it extra good was the vanilla extract/flavoring. Mmmmm yummy… as an extra note, I didn’t want to make banana bread so I used really ripe (as in completely brown peel) bananas, yes two because I love banana’s. It would taste the same with one but when they get over ripe then tend to shrink…. One full tummy of approval!!! Loved it!
I tried this out. It was fucking delicious! I skipped out the cardamon powder because I didn’t have it. But even without that it tasted amazing! I’m totally new in the world of smoothies and can’t wait to try out your other recipes! Thanks a lot for sharing.
Whoops! I meant I skipped out on the Vanilla extract + Ice. I didn’t have either of those and the milk was at room temperature.
Coming up next, going to make your green smoothie (the spinach one). I’m planning to get store brought ginger paste that I’ll keep in the refrigerator (since I find it a chore to grind ginger).
Liked it and kids did as well!
I grew up on banana peanut butter smoothies! I omit ice and vanilla…. and use frozen bananas….. so good!
Wow! this is amazing! Love the hint of vanilla in it! Way better than the stuff with sugar powder in it! Thanks for posting this – you have now given me my new favorite smoothie!
Awesome!! :)
Loved this recipe! What made it a go-to in my house, besides it’s ridiculous ease, is how well my kids love it. Thank you for sharing!
I tried it today. It was great! Better than the store made ones. Thanks for sharing the recipe.
You’re welcome, we’re so happy you enjoyed it!
Love it. This is delicious! Will definitely make it again!
Thanks, Nita, we’re glad you enjoyed it!
ONE WORD… IT WAS SOOO…. AW…AWESOME!!! ITS DELICIOUS AND I USE THIS RECIPE EVERYTIME NOW
Thank you, Kayla, we’re so happy you loved it!
It’s very delicious, just wondering how many calories is in it?