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4.84
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6
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Golden Milk Smoothie
Everything you love about golden milk...in a quick and delicious smoothie!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
dairy free, gluten free, make ahead, smoothie, vegan
Servings:
1
large serving (or 2 small servings)
Equipment
Ground Black Pepper
Ground Turmeric
Ground Cinnamon
Ingredients
1
cup
frozen mango or pineapple chunks
1
small banana
3/4
cup
milk (any kind)
1-
inch
knob of fresh ginger
peeled
1
teaspoon
ground turmeric
1/4
teaspoon
ground cinnamon
1/8
teaspoon
ground black pepper
Instructions
Blend.
Combine all ingredients in a
blender
and blend until smooth.
Adjust, if needed.
If the smoothie is too thick, add in an extra pour of milk. If it is too thin, add in a handful of ice.
Serve.
Pour into a serving glass and enjoy!