A delicious steak and artichoke salad recipe featuring the irresistible and yet lighter blue cheese dressing made with Greek yogurt.
Prep Time7 minutesmins
Cook Time8 minutesmins
Total Time15 minutesmins
Course: Salad
Cuisine: American
Keyword: beef, salad dressing
Servings: 2large salads, or 4 small salads
Ingredients
Salad Ingredients:
1Tbsp.canola oil
1flank steaktrimmed of excess fat
6-8cupsmixed greens
4slicesbaconcooked and crumbled
1(14 oz.) jar artichoke heartsdrained and roughly chopped
1/2cuproasted red peppersthinly sliced
1/2cupwalnutstoasted
Blue Cheese Dressing Ingredients:
1/2cplain Greek yogurt
1/2cupcrumbled blue cheese
1garlic clovefinely minced
1Tbsp.red wine vinegar
1Tbsp.lemon juice
pincheach of cayenne peppersalt and black pepper
Instructions
To Make The Salad:
Season steak generously on both sides with salt and many grinds of black pepper.
To cook steak in a skillet or grill pan, heat skillet on medium-high and add olive oil. When oil begins to shimmer, place steak in skillet and do not move it for 5 minutes. Turn it once, and cook for another 3 minutes for medium-rare. (Cook longer if desired for medium to well-done steak.)
To cook steak on the grill, grill steak on high heat, covered only if using a gas grill, turning once, 4 to 6 minutes total for medium-rare. (Cook longer if desired for medium to well-done steak.)
Remove steak once cooked and let sit for at least 10 minutes. Cut across the diagonal into thin strips.
Prepare the salads by layering the greens with the crumbled bacon, artichokes, roasted red peppers and walnuts. Drizzle with blue cheese dressing.
To Make Blue Cheese Dressing:
Whisk together all ingredients until blended. Break up larger chunks of blue cheese if necessary.
Notes
This would also be a fantastic salad made on the grill! In addition to grilling the steak, try tossing the artichokes, roasted reds, and walnuts in a grill pan and letting them get just a little bit charred. You could also use a wedge of lettuce and pop that on the grill (briefly) as well!