Go Back
–+ servings
Print Recipe
4.67 from 3 votes

Tabbouleh

You will fall in love with this fresh, light and delicious Tabbouleh recipe! Try it today!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Salad
Cuisine: Mediterranean
Keyword: 5 ingredient, dairy free, vegan, vegetarian
Servings: 2 -3 servings

Ingredients

  • 1/2 cup uncooked bulgur
  • 2 cups of chicken or vegetable stock
  • 2-3 cups of chopped Italian flat-leaf parsley loosely packed
  • 1/2 cup of chopped mint
  • 1/4 cup of chopped scallions
  • 2-3 roma tomatoes cored and chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1/2 tsp salt

Instructions

  • In a large bowl, pour 2 cups of boiling water (or chicken stock) over the bulgur. Let it sit for 30-60 minutes until softened, and then strain the bulgur through a fine-mesh strainer.
  • Then combine the prepared bulgur, parsley, mint, scallions, and tomatoes in a large bowl. Add oil and lemon juice, and stir until well mixed. Add salt to taste.
  • Serve immediately or refrigerate for up to one day.