My favorite recipe for classic pumpkin bars with cream cheese frosting.

Coming up on our second anniversary of living abroad next month, I’ve decided it’s simply a fact — moving away from home is pretty much guaranteed to make you ridiculously nostalgic for all of your favorite comfort foods. Especially when it comes to fall baking, if you’re an American. ♡
Hence, the nonstop pumpkin-spice-a-thon taking place in our little Barcelona kitchen this fall. So far this month, we’ve already made pumpkin muffins, pumpkin spice granola, pumpkin bread (recipe coming soon), and lots and lots of pumpkin cream cold brew coffees (inspired by the one and only Starbucks) — all of which have been delicious. But I think it’s safe to say that our favorite dessert so far has been this classic that I dig up from the blog archives every autumn. It’s a recipe from my friend, Emily, that I first shared on the blog eight years ago. And it’s one that always, always, always hits the spot.
Meet my favorite pumpkin bars recipe! ♡
I’m just going to say it — these pumpkin bars are quite simply the best. The pumpkin bar batter itself is easy to whip up in just a few minutes (no mixer required), and then the bars bake up to be soft and moist and perfectly pumpkin-y, with just the right amount of pumpkin spice. Then once the bars are topped with a generous spread of cream cheese frosting, look out, because that magical combination makes them downright irresistible. They are pretty much guaranteed to be a hit for dessert. And then, let’s be real, you should definitely serve them for breakfast the next day too. (Yum.)
We made one batch of these pumpkin bars last week to share with a bunch of our friends and neighbors here, who always get very excited whenever they hear that we’ve been doing some American-style baking. But afterwards, Barclay and I missed the sweet leftovers that we have usually with this recipe so much that we actually ended up baking a second batch the next day just to keep the pumpkin bar goodness going. As always, they were just as nostalgic and delicious as ever, and I’m certain you will love them too.
Let’s make some pumpkin bars!

Pumpkin Bars Ingredients:
To make this classic pumpkin bars recipe, you will need the following ingredients (amounts listed in the full recipe below):
- Pumpkin puree: One full can. (I’m partial to Libby’s!)
- Dry ingredients: Granulated sugar, flour, baking powder, ground cinnamon, pumpkin pie spice, salt and baking soda.
- Wet ingredients: Oil (vegetable, canola, avocado, or coconut), eggs and vanilla extract.
- Cream cheese frosting ingredients: Cream cheese (full- or low-fat), butter, vanilla extract and powdered sugar.

How To Make Pumpkin Bars:
Alright, let’s get to baking! To make pumpkin bars, simply…
- Whisk together the wet ingredients. In a large mixing bowl, whisk together the eggs, sugar, oil, pumpkin puree and vanilla extract until combined.
- Whisk together the dry ingredients. In a separate medium bowl, whisk together the flour, baking powder, pumpkin pie spice, cinnamon, salt and baking soda until combined.
- Combine. Add the dry mixture into the wet pumpkin mixture and stir until completely combined. (Try to avoid over-mixing.)
- Bake. Pour the batter into the prepared baking dish, and spread it out in an even layer. Bake for 30-35 minutes, or until a toothpick inserted into the middle of the bars comes out clean. Transfer the baking dish to a wire rack and cool to room temperature.
- Frost. Spread the cream cheese frosting (see below) evenly on top of the bars. Then slice, serve and enjoy!

Possible Recipe Variations:
Here are a few ways to customize this pumpkin bars recipe if you’d like…
- Add nuts: Feel free to stir 1/2 cup of chopped pecans or walnuts into the batter if you would like. (Or you can sprinkle them on top of the cream cheese frosting.)
- Add chocolate chips: Feel free to stir 1/2 cup semisweet chocolate chips into the batter if you would like. (Or you can sprinkle them on top of the cream cheese frosting.)
- Use applesauce: If you would like to lighten up the bars, feel free to use 1/2 cup applesauce and 1/2 cup oil (instead of 1 cup oil).

More Pumpkin Recipes:
Craving more pumpkin recipes this season? Here are a few of my faves:
- Pumpkin Roll
- Healthy Pumpkin Muffins
- Pumpkin Cream Cold Brew
- Bourbon Pumpkin Pie
- Pumpkin Cookies with Cream Cheese Frosting
Pumpkin Bars with Cream Cheese Frosting

Ingredients
Pumpkin Bars Ingredients:
- 4 eggs
- 1 2/3 cups granulated sugar
- 1 cup vegetable oil (or avocado oil, or any mild-flavored oil)
- 1 (15-ounce) can pumpkin puree
- 1 teaspoon vanilla extract
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 2 teaspoons ground cinnamon
- 2 teaspoons pumpkin pie spice
- 1 teaspoon fine sea salt
- 1 teaspoon baking soda
Cream Cheese Frosting Ingredients:
- 1 (8-ounce) package low-fat cream cheese, softened
- 2 tablespoons butter, softened
- 1 teaspoon vanilla extract
- 2 to 3 cups sifted powdered sugar*
Instructions
To Make Pumpkin Bars:
- Heat oven to 350°F. Mist a 9 x 13-inch baking dish with cooking spray.
- In a large mixing bowl, whisk together the eggs, sugar, oil, pumpkin puree and vanilla extract until combined.
- In a separate medium bowl, whisk together the flour, baking powder, cinnamon, pumpkin pie spice, salt and baking soda until combined.
- Add the dry mixture into the wet pumpkin mixture and stir until completely combined. (Try to avoid over-mixing.)
- Pour the batter into the prepared baking dish, and spread it out in an even layer. Bake for 30-35 minutes, or until a toothpick inserted into the middle of the bars comes out clean. Transfer the baking dish to a wire rack and cool to room temperature.
- Spread the cream cheese frosting (see below) evenly on top of the bars. Then slice, serve and enjoy!
To Make Cream Cheese Frosting:
- In a large mixing bowl, stir together the cream cheese, butter and vanilla until combined. Stir in the powdered sugar, add more until the frosting reaches your desired consistency.
Notes






Oh my, these are right up my alley! Thank you for the great recipe idea, and all the substitution suggestions. I’m always trying to reduce the sugar in my treats and one way I do that is to sub about half of the powdered sugar in the frosting for nonfat (or whole) dry milk powder instead. If your milk powder is grainy you’ll need to grind it a bit finer in the blender or food processor, then just sift it into the powdered sugar.
I’m so excited to try these and pack them into my family’s lunches. Thanks Ali!
This sounds wonderful and looks delicious! I would like to know if anyone has tried cutting this recipe in half and baking in a 8″x8″ pan? If it can be done, I would love to make it. Thanks in advance for any help.
Hi Barbara! Sure, you could definitely do that. I would just keep a close eye on the bars as they’re cooking, since they will need less baking time in the oven. Enjoy!
This recipe was wonderful. By far the best Pumpkin Bar recipe I have made. I will make this again!
Thanks for sharing.
Thanks Kathy, we’re so glad to hear that! :)
Just made this recipe last night- frosted it this morning. The “cake” bar portion is AMAZING! Excellent recipe, flavorful and definitely NOT dry! I admit I ate a piece before I added the frosting and it was good. I am not a huge frosting fan, so I was hesitant to add one. But I definitely think the frosting balances it out and completes it. Then I forgot to add the vanilla… *facepalm* Still a great classic recipe with pumpkin and cream cheese.
Made these for my sister’s birthday. I did add cinnamon to the frosting and baked in a jelly roll pan and my own pumpkin pie spice, but she said they were the BEST she had ever had. And, she doesn’t just say those things! Love your site! Thanks.
Just made these. Very good! I thought there was an error I’m the recipe since it calls for both cinnamon and pumpkin pie spice, but if I had left out one or the other it would not be flavorful enough.
I also thought it could be adjusted to 1 and 1/2 tsp of pumpkin pie sauce. To reduce the taste of gloves that’s in the pumpkin pie spice. And still be delicious!
Hey Alison! This looks delish! Is this they same recipe that you used for the cupcakes Saturday night? I’m planning on making some this Friday for a friend’s get together. :)
one of my favorite fall desserts! I made a very similar recipe and top each square with a pecan! Yum! :)
What size pan? And do I grease it?
Yum, this looks so yummy, I adore cream cheese frosting!
Mmmm….definitely one of my favorites this time of year! :) I am so glad you enjoyed them too!