My favorite recipe for classic pumpkin bars with cream cheese frosting.

Coming up on our second anniversary of living abroad next month, I’ve decided it’s simply a fact — moving away from home is pretty much guaranteed to make you ridiculously nostalgic for all of your favorite comfort foods. Especially when it comes to fall baking, if you’re an American. ♡
Hence, the nonstop pumpkin-spice-a-thon taking place in our little Barcelona kitchen this fall. So far this month, we’ve already made pumpkin muffins, pumpkin spice granola, pumpkin bread (recipe coming soon), and lots and lots of pumpkin cream cold brew coffees (inspired by the one and only Starbucks) — all of which have been delicious. But I think it’s safe to say that our favorite dessert so far has been this classic that I dig up from the blog archives every autumn. It’s a recipe from my friend, Emily, that I first shared on the blog eight years ago. And it’s one that always, always, always hits the spot.
Meet my favorite pumpkin bars recipe! ♡
I’m just going to say it — these pumpkin bars are quite simply the best. The pumpkin bar batter itself is easy to whip up in just a few minutes (no mixer required), and then the bars bake up to be soft and moist and perfectly pumpkin-y, with just the right amount of pumpkin spice. Then once the bars are topped with a generous spread of cream cheese frosting, look out, because that magical combination makes them downright irresistible. They are pretty much guaranteed to be a hit for dessert. And then, let’s be real, you should definitely serve them for breakfast the next day too. (Yum.)
We made one batch of these pumpkin bars last week to share with a bunch of our friends and neighbors here, who always get very excited whenever they hear that we’ve been doing some American-style baking. But afterwards, Barclay and I missed the sweet leftovers that we have usually with this recipe so much that we actually ended up baking a second batch the next day just to keep the pumpkin bar goodness going. As always, they were just as nostalgic and delicious as ever, and I’m certain you will love them too.
Let’s make some pumpkin bars!

Pumpkin Bars Ingredients:
To make this classic pumpkin bars recipe, you will need the following ingredients (amounts listed in the full recipe below):
- Pumpkin puree: One full can. (I’m partial to Libby’s!)
- Dry ingredients: Granulated sugar, flour, baking powder, ground cinnamon, pumpkin pie spice, salt and baking soda.
- Wet ingredients: Oil (vegetable, canola, avocado, or coconut), eggs and vanilla extract.
- Cream cheese frosting ingredients: Cream cheese (full- or low-fat), butter, vanilla extract and powdered sugar.

How To Make Pumpkin Bars:
Alright, let’s get to baking! To make pumpkin bars, simply…
- Whisk together the wet ingredients. In a large mixing bowl, whisk together the eggs, sugar, oil, pumpkin puree and vanilla extract until combined.
- Whisk together the dry ingredients. In a separate medium bowl, whisk together the flour, baking powder, pumpkin pie spice, cinnamon, salt and baking soda until combined.
- Combine. Add the dry mixture into the wet pumpkin mixture and stir until completely combined. (Try to avoid over-mixing.)
- Bake. Pour the batter into the prepared baking dish, and spread it out in an even layer. Bake for 30-35 minutes, or until a toothpick inserted into the middle of the bars comes out clean. Transfer the baking dish to a wire rack and cool to room temperature.
- Frost. Spread the cream cheese frosting (see below) evenly on top of the bars. Then slice, serve and enjoy!

Possible Recipe Variations:
Here are a few ways to customize this pumpkin bars recipe if you’d like…
- Add nuts: Feel free to stir 1/2 cup of chopped pecans or walnuts into the batter if you would like. (Or you can sprinkle them on top of the cream cheese frosting.)
- Add chocolate chips: Feel free to stir 1/2 cup semisweet chocolate chips into the batter if you would like. (Or you can sprinkle them on top of the cream cheese frosting.)
- Use applesauce: If you would like to lighten up the bars, feel free to use 1/2 cup applesauce and 1/2 cup oil (instead of 1 cup oil).

More Pumpkin Recipes:
Craving more pumpkin recipes this season? Here are a few of my faves:
- Pumpkin Roll
- Healthy Pumpkin Muffins
- Pumpkin Cream Cold Brew
- Bourbon Pumpkin Pie
- Pumpkin Cookies with Cream Cheese Frosting
Pumpkin Bars with Cream Cheese Frosting

Ingredients
Pumpkin Bars Ingredients:
- 4 eggs
- 1 2/3 cups granulated sugar
- 1 cup vegetable oil (or avocado oil, or any mild-flavored oil)
- 1 (15-ounce) can pumpkin puree
- 1 teaspoon vanilla extract
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 2 teaspoons ground cinnamon
- 2 teaspoons pumpkin pie spice
- 1 teaspoon fine sea salt
- 1 teaspoon baking soda
Cream Cheese Frosting Ingredients:
- 1 (8-ounce) package low-fat cream cheese, softened
- 2 tablespoons butter, softened
- 1 teaspoon vanilla extract
- 2 to 3 cups sifted powdered sugar*
Instructions
To Make Pumpkin Bars:
- Heat oven to 350°F. Mist a 9 x 13-inch baking dish with cooking spray.
- In a large mixing bowl, whisk together the eggs, sugar, oil, pumpkin puree and vanilla extract until combined.
- In a separate medium bowl, whisk together the flour, baking powder, cinnamon, pumpkin pie spice, salt and baking soda until combined.
- Add the dry mixture into the wet pumpkin mixture and stir until completely combined. (Try to avoid over-mixing.)
- Pour the batter into the prepared baking dish, and spread it out in an even layer. Bake for 30-35 minutes, or until a toothpick inserted into the middle of the bars comes out clean. Transfer the baking dish to a wire rack and cool to room temperature.
- Spread the cream cheese frosting (see below) evenly on top of the bars. Then slice, serve and enjoy!
To Make Cream Cheese Frosting:
- In a large mixing bowl, stir together the cream cheese, butter and vanilla until combined. Stir in the powdered sugar, add more until the frosting reaches your desired consistency.
Notes






I can’t wait to bake these this weekend!!
Which spice did you dust on top? Cinnamon or the pumpkin spice? They look amazing, will be making them tonight!:)
I dusted mine with pumpkin spice, but either that or cinnamon would work! :)
Absolutely Delicious!!
Hi, is it ok if I use the pumpkin pie spice extract? Or does it have to be the powdered pumpkin pie spice?
Made some modifications (added apple, subbed in almond flour for half the regular flour, and left out one egg) and LOVED this delicious pumpkin recipe. Really enjoy your blog and the great cooking it inspires!
its really good also if you add a little bit of both you get a flavorful blast my family enjoyed them!
Sooo good! Oh my goodness! Ended up cooking only 27mins and using reduced fat cream cheese. Did not make a difference in taste. They’re absolutely superb!
These turned out absolutely amazing! I brought them to a Friendsgiving party and everyone loved them. They are super delicious. The icing is so good and the bars are the perfect texture.
Great Recipe. Moist and very delicious. Excellent variations to suggest. Used the 1/2 cup applesauce and 1/2 cup vegetable oil method with the addition of chocolate chips. First time trying it and it was a success. Next time, adding more chocolate chips.
These were amazing! I made them for a potluck and by the time I went to grab the dish to go home, they were all gone! I got compliments from multiple people, not only about how good these tasted, buy how nice they looked. Such a wonderful recipe for fall. Thanks!