
My friend, Rachel, was one of my main inspirations for learning more about eating raw.
Last year she decided to give up cooked food and go raw for Lent. During the process, I was so impressed by her commitment to try tons of new raw recipes each week, and by the fact that she didn’t “cheat” a single time! More than anything, I was intrigued by how well she said that she felt when eating raw.
But a few days into our raw week, I was already bored and frustrated with smoothies and salads, mostly because I hadn’t made time to research raw recipes. So Rachel graciously sent us an amazing list of her favorites recipes, which was a huge relief and inspiration. She had everything from sprout burgers, to nori rolls, to lasagna and empanadas. But my eyes immediately locked on the words CARROT CAKE. My favorite. :)
Somewhat to my surprise, it was incredible!!! The “cake” was a breeze to make in the food processor, and once I threw in my favorite carrot cake spices and lots of fresh carrots, it tasted just like the real deal! The frosting was a little more of a stretch from the typical cream cheese frosting, but it was still sweet and “creamy” and paired well with the carrot cake. I opted to make mine bite-sized with my favorite mini cheesecake pan, but you could easily turn these into bars or normal-sized cake slices.
Definitely a winner of a raw recipe in my book! Thanks, Rachel!!

Raw Carrot Cake with Cashew Vanilla Frosting

Ingredients
Raw Carrot Cake Ingredients:
- 3 cups shredded carrots (about 1 lb.)
- 8 oz. (about 1 cup) pitted dates
- 1 cup raw walnuts
- 2/3 cup unsweetened shredded coconut
- 1 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- pinch of salt
- (optional) 1/2 cup raisins
Raw Cashew Vanilla Frosting Ingredients:
- 2 cups raw cashews, soaked overnight
- 2/3 cup coconut oil, melted
- 1/3 cup water (use more or less to achieve desired consistency)
- 1/3 cup honey
- 2 tsp. vanilla extract, store-bought or homemade
- 1 Tbsp. lemon juice
- pinch of salt
Instructions
To Make The Raw Carrot Cake:
- Pulse together all ingredients in a food processor until well-blended. Press mixture into a mini cheesecake pan or mini 4-inch springform pans or an 8-inch springform pan, or just a simple 8-inch baking pan. Top with Raw Cashew Vanilla Frosting just before serving (recipe below).
To Make The Raw Cashew Vanilla Frosting:
- Pulse all ingredients together in a food processor until blended. Add extra water to thin to your desired consistency if needed.


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These look amazing! Kind of like a homemade version of a carrot cake Larabar, which are my fav:)
Question regarding the frosting……..what are the cashews soaked in?
The cashews are soaked in water. :)
These carrot cakes sound so interesting! I have bookmarked them to try one day. They are very pretty too!
I really like this idea! The mini cakes look easy, and totally satisfying!
I am intrigued with this recipe! I am eager to give this a try especially since I love carrot cake!
Loving the raw part. It’s great!
Oh my goodness… those are RAW? Love that!! BTW – now I’m DYING to go back to Europe – you and your instagram photos!!
This looks amazing!! I can’t wait to try it.
I’m a little bit of a closet raw foodie. Yes, I make and eat desserts weekly, but I crave raw. What a great idea–giving it up for Lent! :)
These look awesome! I really like the sound of that frosting, too!
No way! These don’t even look raw at all. They do, however, look all sorts of DELICIOUS :)