
In honor of my month of healthy eating on the blog, I of course felt obligated to throw a token bunch of kale into my cart at the grocery store. No arm twisting necessary — kale is one of my favorite greens, and still seems to be oh-so-trendy at the moment. So I was ready to experiment with some new kale chips, or a fancy kale pasta, or some sort of kale soup. But as tends to happen, the kale got a little buried in my refrigerator, and wasn’t discovered until a few hours before I left town for Sundance. Oops!
So at the last second, I decided to whip up a healthy salad before leaving for the airport. And as seems to be a growing trend whenever I cook and photograph a recipe in a big hurry, it somehow miraculously turned out to be really good and really pretty. Go figure!
I’ve been on a kale and cranberry kick lately, so I went the “warm” route and sauted up some shallots and garlic and cranberries for a sweet and savory vinaigrette, then topped it all with some sliced almonds. I meant to also crumble on some cheese, but it turned out that the salad was great (and arguably a little healthier) without it. Soooo good, friends!!
So whether this is your first time making a kale salad or your 100th, you’ve gotta check out the recipe for this one.

The key to a good kale salad is taking an extra minute or two to massage the kale and soften it. Awkward sounding? Yes. Essential to soft, delicious greens? Yes.
It’s easy. Anytime you make a kale salad, just toss the kale with a little salt and oil and rub it in for a minute until the kale turns nice and soft and darkens slightly. So worth it.

Besides that, the rest of the salad is a breeze as well! Here’s the quick how-to:

First, get those two main ingredients ready to go — some good fresh kale, and dried cranberries.

Heat some oil in a large skillet, then saute up the shallots, garlic, cranberries, lemon juice, vinegar, and a bit of honey for the vinaigrette. The cranberries will plump up just a bit while cooking, and will be extra sweet and juicy. Mmmm.

Then spoon the mixture on top of your (massaged) kale, give it a good toss, then sprinkle it with some toasted almonds.

And voila! In just 10 minutes or so, this gorgeous kale salad is ready to go.

Kale Salad with Warm Cranberry Almond Vinaigrette

Ingredients
- 3 Tbsp. olive oil, divided
- 1 shallot, peeled and thinly sliced
- 3 cloves garlic, coarsely chopped
- 1 cup dried cranberries
- 2 Tbsp. red wine vinegar
- 2 teaspoons honey
- juice and zest of half a lemon
- 1/8 tsp. salt
- 1/8 tsp. black pepper
- 1 bunch kale, very thinly sliced
- 1/4 cup sliced almonds
- (optional) 1/4 cup crumbled blue cheese or goat cheese
Instructions
- Heat 2 Tbsp. oil in a large saute pan over medium-high heat. Add shallot and saute for at least 5 minutes or until tender. Add garlic and saute for 1 minute. Then add cranberries, red wine vinegar, honey and lemon juice and zest, and stir to combine. Season with salt and pepper.
- In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. Add in the cranberry/shallot mixture and almonds, and toss to combine. Serve topped with crumbled cheese if desired.





Easy and deliciuos
Thanks for sharing.
This was really delicious. I added some cooked farro and grilled chicken to round out the meal. My husband went back for seconds on the kale.
Best salad hands down!! I had a similar salad in a restaurant and I loved it! This recipe is better!! I even shared it at work with 2 men. They said it was the best salad they have ever had, and wanted to know when I would make it again!
This is SO good! The only problem that I had was portion control, because I wanted to eat it all!
Love!! So much kale in my garden; I’m always looking fir new users. This one is delicious and healthy.
Best Kale Salad recipe I have ever tried! Brought it to my daughter’s house for A Memorial Day cookout….just me and my 2 daughters. Big hit!
Just made this for lunch for my quarantined family of 6. Everyone loved it!!!! Even my picky eaters. I didn’t have cranberries but I did have a couple packs of the Starbucks dried fruit they give with their oatmeal. I think they have raisins, currents and cranberries. Still delicious with the substitution. Served it with hard boiled eggs on the side as well as Cosco frozen Brazilian cheese bread. Dressing for the salad is so good I Could eat it plain.
The BEST salad ever. So glad I found this!! Massaging the kale before with salt and olive oil is a total game changer. Who discovers this stuff!!
😲 OMG… I cannot stop eating this salad. I added a little seeds to mine with a little mild cheddar cheese (all I had) and it tastes amazing. I had one problem…I almost ate the whole bag of kale by myself.
This salad was really great. We added sesame seeds and green onions as a garnish. Perfect!
Delicious even without shallots as didn’t have any. Used feta cheese instead of blue cheese! The options are limitless!